Focus of the Week 9/9/13 – 9/15/13
ETC Martial Arts Curriculum/Announcements/Speech
9/9/13 – 9/15/13
Fundamentals: Round kick defense
Intermediate: Pad-work and offense/defense drills.
Brazilian Jiu Jitsu
Intermediate: Frame Series
Black Belt: Knee On Belly – Top
-Good luck to those competing this weekend in Colorado Springs
-Crossfit coming SOON to ETC Denver! Coach Gwen has added even more depth to an already stellar fitness program so make sure and take a class and see what all the fuss is about!
-The Boulder Academy will soon be offering Muay Thai classes 5 nights a week. Pay attention to the website and the Muay Thai schedule for updates.
A truly mighty person is one who is in control of their emotions. Are you in control? Or do you let others control your emotions for you? Nothing anyone does forces you to have any specific reaction. We choose the reactions we have, no matter what the stimuli. Choose to be in control…especially when practicing martial arts….take control of your emotions…and your life!