02 September |
Focus of the Week |
Mike Tousignant
9-2 Move Of The Week – Triangle Choke + Armbar From Side Control
Defending Rear Bear Hug
Triangle
Armbar From Side Control, PT. 1, and Pt. 2
Defending Rear Bear Hug
Triangle
Armbar From Side Control, PT. 1, and Pt. 2
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