Technique videos for the week of 2/14

Fundamental Brazilian Jiu Jitsu Techniques

Stand up Techniques:

Escaping the Rear Bear hug

Ground Techniques

Attacking from the guard with Triangle (shin strip and push pull)

Intermediate Video Techniques

Stand up

Knees from the Thai clinch (skip knees and barn knees)

Ground Techniques

Escape Knee on Belly


  • Andrew

    I’ve been sick with the flu all week and unable to hit the mat so I really appreciate the weekly videos so I know what I missed! Thanks for posting.

  • Gerard

    Looking for the Feb 21 week video. When will it be posted?

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