Move of the Week for 8/22
Move of the Week for 8/22 – This week, Professor Easton demonstrates a series of great moves this week. Some focus on chokes this week, both defending and applying. And lessons on the Renzo Hip Throw, plus a great pass bring us a full series of techniques this week.
Fundamentals Stand up:
Rear Choke Defense
Maintain Mount: Front Choke/Armbar
Intermediate Stand up:
Renzo Hip Throw Walking
Knee Through the Middle Pass (to Both Sides)
If you want to learn jiu jitsu in Castle Rock, Easton BJJ is the best choice for the best training!