Move of the Week for 5/9

Move of the Week for 5/9. This week Professor Easton shows us a basic takedown that is easily built upon, a very useful guard pass that is high percentage when done correctly, and a throw that shows the judo origins of jiu jitsu, All are great moves for your repertoire. 

Fundamentals Stand up:

Single leg Mid Level Takedown

Fundamentals Ground:

Basic guard passing over and under (focus on passing over)

Intermediate Stand up:

Ippon Seonage hip throw-walking

Intermediate Ground:

Pendulum from guard to the sweep and armbar

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