Move of the Week for 5/9
Move of the Week for 5/9. This week Professor Easton shows us a basic takedown that is easily built upon, a very useful guard pass that is high percentage when done correctly, and a throw that shows the judo origins of jiu jitsu, All are great moves for your repertoire.
Fundamentals Stand up:
Single leg Mid Level Takedown
Basic guard passing over and under (focus on passing over)
Intermediate Stand up:
Ippon Seonage hip throw-walking
Pendulum from guard to the sweep and armbar