Handwrap Instructional Video

How to Wrap Your Hands

With Coach Sean Madden


Muay Thai is a high impact sport for the hand and wrist, and wrapping your hands properly will help to protect them from injury. There are a variety of ways to put on hand wraps, and it is easy to customize your wrapping style to suit your own needs. Check out this quick video tutorial to learn the basics of hand wrapping techniques for kickboxing.