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CrossFit Program

If you are looking to get a full-body workout and get in the best shape of your life, Easton Training Center’s CrossFit program is for you! Our CrossFit program is led by the top instructors in Boulder and we have classes for students of all levels–from the complete beginner to advanced CrossFit competitors.

If you want to get a quick, effective workout in just 30 minutes, check out ETB30 classes! These high-intensity classes will get your heart pumping and your muscles working, and no experience is necessary.

 

If you’d like to learn CrossFit movements and skills, the On Ramp series of classes is the place to start. Over the course of one week, you will learn all the basics of CrossFit, preparing you for the movements you’ll encounter in every WOD.

Finally, if you’re already a seasoned CrossFit athlete, we have WOD classes seven days a week! Join our fun, supportive community!

Only available at the Boulder location.

Why Train CrossFit?

CrossFit is a strength and conditioning program developed by Coach Greg Glassman. It incorporates a wide variety of movements, with the goal of boosting overall fitness and functional strength. Glassman developed the CrossFit regimen with the intention of creating a quantifiable measure of fitness. He defines health and fitness as the ability to carry out increased work capacity over broad time, modal, and age domains. That is, if a person is able to lift 300 pounds, but can’t run half a mile, he or she is not truly fit. Likewise, a marathon runner who cannot lift half his or her body weight is not truly fit by Glassman’s definition.

The movements included in every Workout of the Day (WOD) are designed to raise CrossFit practitioners to their physical peak. Whether your goal is to compete in the CrossFit Games, supplement your other workouts, or just get in better shape, our CrossFit program will help you get there. CrossFit will help you to physically excel at everything else you do. The constantly varied functional movements you practice in class will keep you on your toes—you’ll never be bored!

Why CrossFit at Easton?

Safety – At Easton Training Centers, safety is always our top priority. The safe practice of CrossFit requires good form, and our instructors will make sure you have a solid grasp of all the motions and techniques before you implement them in the WOD.

Quality Each of our CrossFit instructors has years of experience, and pays close attention to detail. They are committed to providing each student with the best possible quality of instruction.

Community – When you train at CrossFit ETB,  you become a part of a vibrant fitness and martial arts community, where everyone is a member of the team. You’ll quickly make new friends and feel at home in our facility!

What do Our Members Think?

Michael Tafoya

My impression of CrossFit had always been that it's unsafe. At Easton all the coaches ensure you perform all movements in a safe manner. What keeps me coming back is the family atmosphere of the entire center and the positive feedback I receive from the CrossFit coaches. I have not only made great strides in my fitness goals but I have made some incredible friends. I was also introduced to the Paleo diet, which I still do today. Thank you Easton Family for being a part of my life.


Michael T.

CrossFit

Easton Training Center
5.0
2015-05-22T05:51:17+00:00

Michael T.

CrossFit

My impression of CrossFit had always been that it's unsafe. At Easton all the coaches ensure you perform all movements in a safe manner. What keeps me coming back is the family atmosphere of the entire center and the positive feedback I receive from the CrossFit coaches. I have not only made great strides in my fitness goals but I have made some incredible friends. I was also introduced to the Paleo diet, which I still do today. Thank you Easton Family for being a part of my life.

Claire Bauer

The CrossFit coaches are amazing! I was super intimidated by the complexity of the movements, but through the support of the coaches and participants I have fallen in love with CrossFit!


Claire B.

CrossFit

Easton Training Center
5.0
2015-05-22T05:51:54+00:00

Claire B.

CrossFit

The CrossFit coaches are amazing! I was super intimidated by the complexity of the movements, but through the support of the coaches and participants I have fallen in love with CrossFit!

Ellory Gillis-McGinnis

I joined the CrossFit program at Easton with some knowledge of basic strength and conditioning. The amazing coaches here have helped transform me into a well-rounded athlete while changing my lifestyle. It's not just an hour in the gym everyday, it's a community that I'm proud to be a part of!


Ellory G.

CrossFit

Easton Training Center
5.0
2015-05-22T05:52:56+00:00

Ellory G.

CrossFit

I joined the CrossFit program at Easton with some knowledge of basic strength and conditioning. The amazing coaches here have helped transform me into a well-rounded athlete while changing my lifestyle. It's not just an hour in the gym everyday, it's a community that I'm proud to be a part of!

Zoe-Tran Do

I have been to three other CrossFit gyms, and this one is one of the best. Great coach, great programming and community.


CrossFit Testimonial

Zoe-Tran D.

CrossFit

Easton Training Center
5.0
2015-05-22T06:11:15+00:00

Zoe-Tran D.

CrossFit

CrossFit Testimonial
I have been to three other CrossFit gyms, and this one is one of the best. Great coach, great programming and community.

Amanda MacDonald

CrossFit at Easton is great, they take time to explain the movements, keeping things safe while still very challenging, with a healthy amount of competition.  Growing in Crossfit has improved my body and mind!

Amanda M.

CrossFit

Easton Training Center
5.0
2015-05-22T06:12:00+00:00

Amanda M.

CrossFit

CrossFit at Easton is great, they take time to explain the movements, keeping things safe while still very challenging, with a healthy amount of competition.  Growing in Crossfit has improved my body and mind!

Emmalee Moeller

CrossFit ETB is the best. I have gained more knowledge and a whole new family! I tell everyone this is my gym and encourage them to try it out.

Emmalee M.

CrossFit

Easton Training Center
5.0
2015-05-22T06:12:44+00:00

Emmalee M.

CrossFit

CrossFit ETB is the best. I have gained more knowledge and a whole new family! I tell everyone this is my gym and encourage them to try it out.

Amy Rouinfar

CrossFit ETB has become like a second home to me. I love how much of a community there is here. People encourage each other and the coaches push you to be the best that you can be. I always look forward to coming to class -- it's become the highlight of my day.


CrossFit Testimonial

Amy R.

CrossFit

Easton Training Center
5.0
2015-05-22T06:13:34+00:00

Amy R.

CrossFit

CrossFit Testimonial
CrossFit ETB has become like a second home to me. I love how much of a community there is here. People encourage each other and the coaches push you to be the best that you can be. I always look forward to coming to class -- it's become the highlight of my day.
5.0
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