As a community, we want to collectively thank Coach Mike Pike. His energy and enthusiasm for martial arts is contagious. What separates Coach Mike from the average person is that he cares so much for everyone. He constantly asks people how they are doing. This…
11/25 – 12/01 Warm Up 3 x 2 min jump rope, 30 sec rest 15 push ups after each round 3 x 2 min shadow box, 30 sec rest 15 squats after each round Bag Rounds 2 min rounds, 30 seconds rest R1) Boxing R2)…
About 9 years ago, after a pretty difficult first year of college, I was finally feeling good. In fact, I was feeling euphoric. High on life. It lasted several weeks, and made me wonder, what am I doing right? How can I keep this rolling?…
Member of the Month Some people love Jiu Jitsu so much that it inspires their family to try it! Reese has inspired her father and her little sister to start training Jiu Jitsu because of how much she enjoys it! Now most of her family…
11/18 – 11/24 The focus of this bag routine is going to be using limited weapons throughout the rounds. We call these “handicap drills.” These drills force us to be creative with our combinations while only using a certain number of techniques! Warm Up 3×2…
Dealing with disappointment The other day, I decided to pull out of a competition for which I had been preparing for the last several months. Once this goal was struck from my life, I found it hard to stay the course of general self-improvement. I…
Adult Social Event We are having an adult social on Saturday, October 19th from 6-9 PM! We will be at Bowlero, where you can compete against your teammates in bowling, arcade games, and pool. This will be at the same time as Ninja Night, so…
Instructor of the Month: Coach Chris Wagner When Coach Chris Wagner isn’t training as a Muay Thai fighter, he’s working as a crime fighter. As a deputy sheriff, Coach Chris works inside the jail facility directly with the inmates. As a Muay Thai fighter, he…
20 Years of Easton Picnic The 20 years of Easton Anniversary Picnic was a huge success! Many people from all eight of our locations came together for an afternoon. Coach Kevin worked hard to provide BBQ tacos for all of the attendees. There was a…
Last month, the Easton Muay Thai competition team had the opportunity to compete at the TBA World Muay Thai Expo. This is an amateur Muay Thai tournament that draws Nak Muay (Muay Thai fighters) from across the United States and Canada, in a 3-day tournament…