CrossFit

Women’s WOD Jam

On Saturday February 4th, two athletes from ETC Denver competed in the fifth annual Women’s WOD Jam at CrossFit South Denver. Erica Zapata and Madeline Baird teamed up to face some tough competition, with a total of 37 teams participating, including women from all over…

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In-House CrossFit Competition 2016

The Easton In-House CrossFit competition was a huge success and a great time for everyone involved!  The event was held Saturday, June 4th at the Boulder CrossFit gym.  Our athletes participated to test the strength and speed that they work on every day at the gym.  Thirty…

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CrossFit Open 2016 Recap

The Easton CrossFit Open was a huge success this year!  It took place at the CrossFit ETB from February 25th – March 28th 2016.  The CrossFit Open is a five-week, five-workout competition that accurately ranks the fitness of thousands of competitors. Easton had 45 participants which were split…

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CrossFit Open 2016

In CrossFit boxes, you’ll often hear the sport described using the phrase “constantly varied functional movements at high intensity.” It’s quite a mouthful, but CrossFit’s very nature makes it difficult to pin down in a single sentence. The workouts (or WODs) are designed to get people fit in every sense…

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