Octavio was nominated by the staff at Easton Training Center Longmont as our first Member of the Month. He’s embodying those values that are so highly sought out at Easton Training Center. I got a chance to sit down with Octavio to learn a bit more about him; Below is a transcript of our conversation.
There are many activities you can do for a better Muay Thai experience. I’ve outlined 4 fitness tips in this post, along with some workouts that anyone can try!
Often, we forget that highly technical sports such as Brazilian Jiu-Jitsu can have just as much of an impact on a healthy adult lifestyle as more traditional workouts.