Archives

The Night Before Easton

– Coach E ‘Twas the night before Santa, when all through the schoolNot a tiger was roaring, no jumping jacks too;The ornaments hung by the tinsel with care, In hopes that Professor soon would be there;The tigers at home snug in their beds,While visions of triangles…

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Littleton News: December 2019

Children’s Hospital Donation Drive is Live! Easton Holiday Donation Drive You may have heard coaches announce that we are teaming up, as Easton does every year, with the Children’s Hospital of Colorado. Our academy has elected to support the South Campus, and we received their…

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Holiday Membership Gift Cards

Exclusively for current Easton members! Looking for a great gift for someone special on your list? Give the gift of training! If you have a friend who would love being part of the Easton Training Center community, you can help them get started with a…

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Muay Thai fighter wearing headgear and gloves sits in a chair inside the ring, with her corner coaches

Focus of the Week 12/09/19

BJJ | Kickboxing | Muay Thai | Kids 12.9.2019 – 12.15.2019 BJJ Fundamentals Pummeling + Side Clinch – Side Control Bottom Frame and Pummel Escapes Intermediate Drills: Push/pull stance drill, Russian drill, arm drag drill, takedown, De la Riva to anaconda guard to 1 leg…

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Focus of the Week 12/02/2019

BJJ | Kickboxing | Muay Thai | Kids 12.2.2019 – 12.8.2019 BJJ Fundamentals Position – Head Lock Head Lock Escape + Punch Defense Head Lock Escape + Arm bar Intermediate Drills: Push/pull stance drill, russian drill, arm drag drill, takedown, De la Riva to anaconda…

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Easton Online Podcast

Easton Online Podcast: Jeff Ake

On Episode 5 of the Easton Online Podcast, Eliot sits down with Jeff Ake. Jeff is an Easton BJJ black belt and general manager of the Arvada academy. Jeff talks with Eliot about his personal journey in Jiu Jitsu and the challenges he faced in…

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Focus of the Week 11/25/2019

BJJ | Kickboxing | Muay Thai | Kids 11.25.2019 – 11.31.2019 BJJ Fundamentals Punch Defense + Side Clinch + Pummeling – Side Control Top – Maintaining Side Control Intermediate Drills: Push/pull stance drill, russian drill, arm drag drill, takedown, De la Riva to anaconda guard…

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ETC Denver November, 2019 Newsletter

What’s New at the Denver Academy? Holiday Promotions! Looking for an amazing gift for that friend who you just know would benefit from the many gifts of Brazilian Jiu Jitsu? I mean…who wouldn’t? Current members can purchase a $49 month of training for a friend…

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Heavy Bag Routine #2

11/18 – 11/24 The focus of this bag routine is going to be using limited weapons throughout the rounds. We call these “handicap drills.” These drills force us to be creative with our combinations while only using a certain number of techniques! Warm Up 3×2…

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Focus of the Week 11/18/19

BJJ | Kickboxing | Muay Thai | Kids 11.18.2019 – 11.24.2019 BJJ Fundamentals Front Bear Hug Over and Under Mount Top + Maintain Mount Front Chokes Intermediate Drills: Push/pull stance drill, russian drill, arm drag drill, takedown, De la Riva to anaconda guard to 1…

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A woman punching a kickboxing heavy bag

Focus of the Week 11/11/2019

BJJ | Kickboxing | Muay Thai | Kids 11.11.2019 – 11.17.2019 BJJ Fundamentals Guillotine Defense + Offense Fan Sweep + Guillotine Combo Closed Guard Bottom https://vimeopro.com/user76814474/bjj-fundamentals-curriculum/video/254617385 Intermediate Drills: Push/pull stance drill, russian drill, arm drag drill, double leg takedown, and De la Riva to anaconda…

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Focus Of The Week 11/04/2019

BJJ | Kickboxing | Muay Thai | Kids 11.4.2019 – 11.10.2019 BJJ Fundamentals Side Clinch Mount Bottom – Knee to Elbow Escape Intermediate Drills: Push/pull stance drill, russian drill, arm drag drill, double leg takedown, and De la Riva to anaconda guard to 1 leg…

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Easton Online Podcast

Easton Online Podcast: Ian Lieberman

Episode 3 of the Easton Online Podcast is now online! In this episode Professor Ian Lieberman, BJJ Black Belt and General Manager of the Denver Academy, talks with Eliot about the importance of connecting with and developing the people within an organization. Ian also discusses…

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Photo by Mike Calimbas. Isiah Wright and his opponent at Fight to Win Pro on November 3 2018.

Fight 2 Win Pro 130

On November 2nd, Fight 2 Win will host their 130th pro BJJ event, in Denver. Often described as “the biggest party in grappling,” Fight 2 Win Pro events feature high level competitors from around the world as well as competitors from local academies. Easton will…

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