Archives

Focus of the Week (1/22/18)

BJJ | Kickboxing | Muay Thai | CrossFit | Kids Martial Arts Technique Curriculum Week of 1.22.2018 – 1.28.2018 BJJ Fundamentals – undefined Defending Bear Hug from Behind (Under Arms) – Last week we looked at how to get out of the bear hug if…

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Focus of the Week (1/15/18)

BJJ | Kickboxing | Muay Thai | CrossFit | Kids 1.15.2018 – 1.21.2018 BJJ Fundamentals – undefined Defending Bear Hug from Behind (Over Arms) – Defending the bear hug from behind can be pretty tricky, especially when our arms are trapped. Learning to use our…

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Focus of the Week (1/8/18)

BJJ | Kickboxing | Muay Thai | CrossFit | Kids Martial Arts Technique Curriculum Week of 1.8.2018 – 1.14.2018 BJJ Fundamentals – undefined Grip Strips – One of the most important aspects of training in the kimono is grip fighting. In order for an opponent…

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Focus of the Week (1/1/18)

BJJ | Kickboxing | Muay Thai | CrossFit | Kids Focus of the Week Curriculum for 1.1.2018 – 1.7.2018 BJJ Fundamentals – undefined Headlock Defense – The head lock is one of the most common self defense situations to find yourself in. Luckily, there are…

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a plate of food that you could eat on the nutrition challenge sugar detox

Nutrition Challenge 2018

Nutrition Challenge 30-Day Sugar Detox   Start 2018 right with healthy habits! Join Easton Training Center and CrossFit ETB for a nutrition challenge. The Goal: Completely eliminate sugar from your diet for 30 days.  This challenge is designed to help re-calibrate your body’s sugar control... 0

Focus of the Week (12/25/17)

BJJ | Kickboxing | Muay Thai | CrossFit | Kids 12.25.2017 – 12.31.2017 BJJ Fundamentals – undefined Pummel to Low Back Clinch – Controlling the clinch is controlling the match. This is where we can learn to control and take our partner to the mat….

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December Arvada Newsletter

It’s been perhaps our busiest month in history at Easton Training Center – Arvada, and we’ve got plenty to share for the month of December. We’re  looking forward to an even bigger and better 2018! Schedule Changes: Firstly, starting in 2018, we will be making…

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Focus of the Week (12/18/17)

BJJ | Kickboxing | Muay Thai | CrossFit | Kids Martial Arts Curriculum Week of 12.19.2017 – 12.25.2017 BJJ Fundamentals – undefined Headlock Defense – Understanding how to defend the headlock is key for self-defense. This week we will look at how to defend the…

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Holiday Gift Drive 2017

Holiday Gift Drive Benefitting Children's Hospital Colorado   The Easton Training Center academies are once again holding a holiday gift drive in support of Children's Hospital Colorado, which has its main campus in Aurora. Every year we collect gift donations for the hospital, and deliver... 0

Focus of the Week (12/11/17)

BJJ | Kickboxing | Muay Thai | CrossFit | Kids Martial Arts Technique Curriculum Week of 12.11.2017 – 12.17.2017 BJJ Fundamentals – undefined Osoto Gari – This week we will focus on the classical right-handed osotogari, where tori steps next to uke with his left…

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Focus of the Week (12/4/17)

BJJ | Kickboxing | Muay Thai | CrossFit | Kids Martial Arts Technique Focus of the Week Week of 12.4.2017 – 12.10.2017 BJJ Fundamentals – undefined Front Bear Hug Defense – This week we will focus on defending a bear hug from the front by…

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November Arvada Newsletter

There was quite the hustle and bustle in the air around ETC-Arvada during the month of November! Schedule Additions We’re happy to announce that our already massively popular Saturday 8:00 a.m. ‘Early-Bird’ Randori with Professor Chris Kline has been permanently added to our schedule. For…

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Focus of the Week (11/27/17)

BJJ | Kickboxing | Muay Thai | CrossFit | Kids Martial Arts Technique Focus of the Week 11.27.2017 – 12.3.2017 BJJ Fundamentals – undefined Hip Throw – The hip throw is effective for both sport BJJ and self-defense. Whenever you are able to effectively use…

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Focus of the Week (11/20/17)

BJJ | Kickboxing | Muay Thai | CrossFit | Kids Martial Arts Technique – Curriculum for the Week of 11.20.2017 – 11.26.2017 BJJ Fundamentals – undefined Low-Level Single Leg Takedown – We will start by having a mirrored stance with our partner. What we will…

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Muay Thai Winter Smoker 2017

What: Muay Thai Winter Exhibition Bouts When: Saturday, December 9th, 12:00pm - 4:00pm Where: ETC Denver Other info: Food truck and keg will be available! $5 donation for keg is appreciated. BYOB and snacks, desserts are welcomed!    Facebook Event  On Saturday, December 9th, Easton will host its semi-annual Muay... 0

Focus of the Week (11/13/17)

BJJ | Kickboxing | Muay Thai | CrossFit | Kids Week of 11.13.2017 – 11.19.2017   BJJ Fundamentals Low Level Double-Leg Takedown – The double leg is a fundamental takedown in BJJ, and a movement that every practitioner should understand. From a proper wrestling stance,…

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Focus of the Week (11/6/17)

BJJ | Kickboxing | Muay Thai | CrossFit | Kids Martial Arts Technique Curriculum for the Week of 11.6.2017 – 11.12.2017 BJJ Fundamentals – Punch Defense Stop Hands to Low Back Clinch – Let’s look at getting safe and closing the distance between us and…

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Focus of the Week (10/30/17)

BJJ | Kickboxing | Muay Thai | CrossFit | Kids Martial Arts Curriculum for the Week of 10.30.2017 – 11.5.2017 BJJ Fundamentals – Guillotine, Fan Sweep, Kimura Standing Guillotine Offense and Defense – The guillotine choke is a dangerous submission that can be employed from…

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Focus of the Week (10/23/17)

BJJ | Kickboxing | Muay Thai | CrossFit | Kids Martial Arts Technique Curriculum for the week of 10.23.2017 – 10.29.2017 BJJ Fundamentals – Single Legs and Back Escapes Low-Level Single Leg Takedown – We recently looked at the double leg takedown. The decision of…

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Focus of the Week (10/16/17)

BJJ | Kickboxing | Muay Thai | CrossFit | Kids Martial Arts Curriculum Week of 10.17.2017 – 10.23.2017 BJJ Fundamentals – Dragging Rear Naked Choke – The dragging rear naked choke is a perfect way to subdue a potentially dangerous opponent from behind. We will…

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