Boot Camp and Fitness Classes (Only at our Denver gym)

Easton Training Center’s Denver location offers a range of classes, such as Boot Camps and Cardio Kickboxing, to help you meet your fitness goals. Whether you want to completely change your fitness level around and learn to live a more healthy life, or you’re already in pretty good shape, but just want to get a little more definition in your abs, then there’s a class tailored for you.

It’s not about how you stay fit, just as long as you are.

EASTON Boot Camp:

The Easton Boot Camp is where you go for an all over fitness change. These classes are intense interval workouts that combine cardiovascular training, resistance training, and sport specific movements utilizing body weight exercises, a wide variety of equipment, and functional sport specific drills. These classes incorporate circuits, stations, and timed drills to maximize and optimize your hour of training into an experience that is physically challenging, totally exhilarating and incredibly fun!

Cardio Kickboxing

A High Intensity Interval Cross Training Class that will feature all the fundamental technique associated with thai boxing on heavy bags and dynamic range of body weight and agility excercises and conditioning drills from MMA on the mat and using training dummys. This class requires either MMA or Boxing Gloves & Handwraps

Interval 30:

This is the ultimate 30-minute high intensity interval class! This workout includes strength, endurance, plyometrics, core & functional training exercises interspersed with intense interval training.

This class focuses on all over conditioning. If you’re looking for a full body workout in a 30-minute package, this is it. Great for bringing out some definition or as a way to stay active on a regular basis when your time is limited.

FIT 45 (Functional Interval Training):

Every major muscle group will be trained in this 45-minute minimal choreography/ maximal results class. Designed to build muscular strength, promote, functional movement patterns, aerobic endurance, and anaerobic endurance. A mentally and physically challenging interval training class that pushes your body to its limits using athletic conditioning, Easton Training Center’s newest resistance equipment, and body weight exercises.

You’ll see improvements in the field, on the court or wherever else you may need that added boost.

ABSolute Easton Core:

This 30-minute highly concentrated core workout focuses on the abdominals and lower back. Core strength and stabilization are vital for building an athlete through proper progressions of functional movement patterns. Not to mention, you’ll look good, too. If you want a six-pack abs or a washboard stomach, this is the class that’s going to get you there.

At Easton, we know everyone is different, and what works for one person may not work for another. So, we offer a range of different classes to help you meet your fitness goals. There’s a class tailored for you whether you want to completely change your fitness level around and learn to live a more healthy life, or you’re already in pretty good shape but just want to get a little more definition in your abs.

It’s not about how you stay fit, just as long as you are.