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Focus of the Week 9/9/13 – 9/15/13

ETC Martial Arts Curriculum/Announcements/Speech

9/9/13 – 9/15/13

martial arts

Curriculum

Muay Thai

Fundamentals: Round kick defense

Intermediate: Pad-work  and offense/defense drills.

Brazilian Jiu Jitsu

Fundamentals: Bear Hug Defense From FrontFan Sweep/Kimura

Intermediate: Frame Series

Black Belt:  Knee On Belly – Top

Announcements

-Good luck to those competing this weekend in Colorado Springs

-Crossfit coming SOON to ETC Denver!  Coach Gwen has added even more depth to an already stellar fitness program so make sure and take a class and see what all the fuss is about!

-NEW ETC BOULDER TO BE OPENING JANUARY 1st, 2014. Keep an eye on our website and our Facebook page for pictures and updates!

-The Boulder Academy will soon be offering Muay Thai classes 5 nights a week. Pay attention to the website and the Muay Thaschedule for updates.

Speech

A truly mighty person is one who is in control of their emotions.  Are you in control?  Or do you let others control your emotions for you?  Nothing anyone does forces you to have any specific reaction.  We choose the reactions we have, no matter what the stimuli.  Choose to be in control…especially when practicing martial arts….take control of your emotions…and your life!

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