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Focus of the Week 11.18.13 – 11.24.13

Easton’s Focus of the week; Adult Martial Arts, News and upcoming events.

11.18.13 – 11.24.13

Adult Martial Arts

Kickboxing / Muay Thai

Fundamentals: Attacking at angles

Intermediate: Attacking at angles with advanced combos

BJJ

Fundamentals – F9

Basic Double Leg From Standing
Armbar And Triangle From Guard

Intermediate – 21

-Snap The Head And Go – Snapping head to set up double leg and single leg shots
Fan Sweep, Kimura, Guillotine From Guard

Black Belt

-Guard Top

 

Upcoming Fights

Coach Toner’s fight is this Friday Nov. 22nd. BUY TICKETS TODAY! Tickets for sale at front desk. Cash only.

bjj

 

Coach Madden’s and Coach Talley’s fight is on Dec. 6th. Tickets for sale at front desk. Cash only.

 kickboxingadult martial arts

 

News

Great job to all the ETC competitors for getting the job done at the Fight To Win Nationals this past weekend!

Duane Ludwig’s kickboxing seminar was a huge success! Thank you everyone for supporting this event. Duane is a great kickboxing teacher as well as an amazing person. We are glad you got to experience his style and persona. We should see him at ETC again next year.

FOCUS

To err is human…everyone does it.  What do you do in response to your mistakes is the question?  Do you allow them to turn into an avalanche that crashes down on your life, or do you pick yourself up, dust yourself off, and keep it moving?  Look at babies, the most innocent and instinctual versions of us…when they fall down, they pop right back up.  This should be inspiration for the rest of us to follow…don’t let life come crashing down on you!  Get up after each fall and get back on the horse…you’re gonna get where you’re going, just watch!

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