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2011-08-01_131445

Move of the Week for 8/1

Move of the Week for 8/1 – This week, Professor Easton teaches us how to escape the headlock. It’s a common move in fights, but once you learn to get out of it, you won’t have to worry about succumbing to it again. Professor Easton also demonstrates the Single Leg Takedown, which EVERY fighter needs to know.

Fundamentals Standup:

Standing Headlock Escape

 


Fundamentals Ground:

Basic Frame and Pummel to Headlock Escapes

 

Intermediate Standup:

Single Leg Takedown

 

Intermediate Ground:

Oma plata (Soneca style)

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If you want to learn jiu jitsu in Highlands Ranch, Easton BJJ is the best choice for the best training!

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