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Move of the Week 11/7

Move of the Week 11/7- This week, Professor Easton demonstrates defending from a rear bear hug. You might not see this in competition too often, but in real life, it’s a real possibility.

Fundamentals Stand up:

Rear Bear Hug Defense

Fundamentals Ground:

Guard Attack-Triangle Choke

If you want to learn jiu jitsu in Littleton or Highlands Ranch, Easton BJJ is the best choice for the best training!

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