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CrossFit Program

If you are looking to get a full body workout and get in the best shape of your life, Easton Training Center’s CrossFit program is for you! Our Cross Fit program is led by the top instructors in Boulder and we have classes for students of all levels—from beginner to advanced.

If you’re just getting started on your CrossFit journey, the Elements classes will be just right for you. In Elements, you will learn the fundamental movements that you’ll need for every CrossFit workout. From the Clean and Jerk to the Muscle Up, our instructors will walk you through the proper technique. Because correct form is so important for safety, we emphasize this heavily in the Elements classes, making sure that you’re never in over your head.

If you’re a long-time CrossFitter, and you’re ready to get your AMRAP on, our CrossFit WOD class is where you belong.  This class will cover more technical movements, and spend less time on teaching form. While our program grows, the WOD class will be open to all levels. When beginners are present, the instructors will include WOD modifications, so all CrossFitters will be able to scale their workouts to their individual experience levels.

Only available at the Boulder location.

Why Train CrossFit?

CrossFit is a strength and conditioning program developed by Coach Greg Glassman. It incorporates a wide variety of movements, with the goal of boosting overall fitness and functional strength. Glassman developed the CrossFit regimen with the intention of creating a quantifiable measure of fitness. He defines health and fitness as the ability to carry out increased work capacity over broad time, modal, and age domains. That is, if a person is able to lift 300 pounds, but can’t run half a mile, he or she is not truly fit. Likewise, a marathon runner who cannot lift half his or her body weight is not truly fit by Glassman’s definition.

The movements included in every Workout of the Day (WOD) are designed to raise CrossFit practitioners to their physical peak. Whether your goal is to compete in the CrossFit Games, step up your Jiu Jitsu game, or just get in better shape, our CrossFit program will help you get there. CrossFit will help you to physically excel at everything else you do. The constantly varied functional movements you practice in class will keep you on your toes—you’ll never be bored!

Why CrossFit at Easton?

Safety – At Easton Training Centers, safety is always our top priority. The safe practice of CrossFit requires good form, and our instructors will make sure you have a solid grasp of all the motions and techniques before you implement them in the WOD.

Quality Each of our CrossFit instructors has years of experience, and pays close attention to detail. They are committed to providing each student with the best possible quality of instruction.

Community – When you train at CrossFit ETB and ETD, you become a part of a vibrant fitness and martial arts community, where everyone is a member of the team. You’ll quickly make new friends and feel at home in our facilities.

What do Our Members Think?

Michael Tafoya

Michael Tafoya

My impression of CrossFit had always been that it's unsafe. At Easton all the coaches ensure you perform all movements in a safe manner. What keeps me coming back is the family atmosphere of the entire center and the positive feedback I receive from the CrossFit coaches. I have not only made great strides in my fitness goals but I have made some incredible friends. I was also introduced to the Paleo diet, which I still do today. Thank you Easton Family for being a part of my life.

Michael T.

CrossFit

Easton Training Center
5.0
2015-05-22T05:51:17+00:00

Michael T.

CrossFit

Michael Tafoya
My impression of CrossFit had always been that it's unsafe. At Easton all the coaches ensure you perform all movements in a safe manner. What keeps me coming back is the family atmosphere of the entire center and the positive feedback I receive from the CrossFit coaches. I have not only made great strides in my fitness goals but I have made some incredible friends. I was also introduced to the Paleo diet, which I still do today. Thank you Easton Family for being a part of my life.
Claire Bauer

Claire Bauer

The CrossFit coaches are amazing! I was super intimidated by the complexity of the movements, but through the support of the coaches and participants I have fallen in love with CrossFit!

Claire B.

CrossFit

Easton Training Center
5.0
2015-05-22T05:51:54+00:00

Claire B.

CrossFit

Claire Bauer
The CrossFit coaches are amazing! I was super intimidated by the complexity of the movements, but through the support of the coaches and participants I have fallen in love with CrossFit!
Ellory Gillis-McGinnis

Ellory Gillis-McGinnis

I joined the CrossFit program at Easton with some knowledge of basic strength and conditioning. The amazing coaches here have helped transform me into a well-rounded athlete while changing my lifestyle. It's not just an hour in the gym everyday, it's a community that I'm proud to be a part of!

Ellory G.

CrossFit

Easton Training Center
5.0
2015-05-22T05:52:56+00:00

Ellory G.

CrossFit

Ellory Gillis-McGinnis
I joined the CrossFit program at Easton with some knowledge of basic strength and conditioning. The amazing coaches here have helped transform me into a well-rounded athlete while changing my lifestyle. It's not just an hour in the gym everyday, it's a community that I'm proud to be a part of!
CrossFit Testimonial

Zoe-Tran Do

I have been to three other CrossFit gyms, and this one is one of the best. Great coach, great programming and community.

Zoe-Tran D.

CrossFit

Easton Training Center
5.0
2015-05-22T06:11:15+00:00

Zoe-Tran D.

CrossFit

CrossFit Testimonial
I have been to three other CrossFit gyms, and this one is one of the best. Great coach, great programming and community.
IMG_5694

Amanda MacDonald

CrossFit at Easton is great, they take time to explain the movements, keeping things safe while still very challenging, with a healthy amount of competition.  Growing in Crossfit has improved my body and mind!

Amanda M.

CrossFit

Easton Training Center
5.0
2015-05-22T06:12:00+00:00

Amanda M.

CrossFit

IMG_5694
CrossFit at Easton is great, they take time to explain the movements, keeping things safe while still very challenging, with a healthy amount of competition.  Growing in Crossfit has improved my body and mind!
Emmalee Moeller

Emmalee Moeller

CrossFit ETB is the best. I have gained more knowledge and a whole new family! I tell everyone this is my gym and encourage them to try it out.

Emmalee M.

CrossFit

Easton Training Center
5.0
2015-05-22T06:12:44+00:00

Emmalee M.

CrossFit

Emmalee Moeller
CrossFit ETB is the best. I have gained more knowledge and a whole new family! I tell everyone this is my gym and encourage them to try it out.
CrossFit Testimonial

Amy Rouinfar

CrossFit ETB has become like a second home to me. I love how much of a community there is here. People encourage each other and the coaches push you to be the best that you can be. I always look forward to coming to class -- it's become the highlight of my day.

Amy R.

CrossFit

Easton Training Center
5.0
2015-05-22T06:13:34+00:00

Amy R.

CrossFit

CrossFit Testimonial
CrossFit ETB has become like a second home to me. I love how much of a community there is here. People encourage each other and the coaches push you to be the best that you can be. I always look forward to coming to class -- it's become the highlight of my day.
5.0
7

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