Move of the Week for 5/30 – This week finds Professor Easton teaching us a great variety of techniques. With a focus on combination work, and some great escapes to setting up a submission, this is going to be a fun week! Fundamentals Stand up: Jab and Cross with Footwork Fundamentals Ground: Basic Buck and [...]

Move of the Week for 5/23 This week, Professor Easton shows us how to block the Thai kick, a critical technique if you plan to stay standing in a fight. He also teaches us how to stay in the dominant position and gives us a couple of options to press home the attack while you’re [...]

Move of the week for 5/16. Every week we get new videos from Professor Amal Easton, and this weeks videos demonstrate some awesome moves. The theme this week is pummel, with a variety of techniques shown to do it effectively. Professor Easton also throws in a Thai kick instruction to keep you on your toes. 

Move of the Week for 5/9. This week Professor Easton shows us a basic takedown that is easily built upon, a very useful guard pass that is high percentage when done correctly, and a throw that shows the judo origins of jiu jitsu, All are great moves for your repertoire. 

Move of the Week for 5/2. Only two videos this week, but each one is packed full of jiu jitsu goodness. The Professor shows us a solid, basic takedown and introduces the bunny hop drill for the Renzo Hip Throw. It just fits well with last week’s technique, the single leg takedown.

Move of the Week for 4/25. This week Professor Easton us a great combination of techniques that can all work together. Be careful with your chokes. For maximum effect, you need to get the right angle’s and get your arm deep around your opponent’s neck. Make sure you stay safe practicing and good luck! Fundamentals Stand up: Dragging [...]

This is the Move of the Week for 4/18! This week Professor Easton brings us a great series of videos. The A&B escape is GREAT and it’s very easy to learn. Of course, mastering it is another matter. And the double leg takedown is very basic, but it’s fundamentals are shared across multiple moves, plus it [...]

This is the Move of the Week for 4/11! Some great techniques this week, and Professor Easton makes several excellent points that you should pay close attention to. Fundamentals Stand up: Rear Choke Def Fundamentals Ground: Mount Top    ”Maintain Mount+front chokes+ armbar” Intermediate Stand up: Arm drag drills; Arm drag to low double No Video Intermediate [...]

This is the Move of the Week for 4/4. This week, Professor Easton demonstrates some great takedowns, as well as a great way to escape mount.

Professor Easton demonstrates some great techniques this for the Move of the Week for 3/28. Some great clench work for the stand up class and a demonstration of mount.