Archives

Focus of the Week (1/16/17)

BJJ | Kickboxing | Muay Thai | CrossFit | Kids 1.17.2017 – 1.23.2017 BJJ Fundamentals – Headlock Defense Standing Headlock Defense – Understanding how to defend the headlock is key for self-defense. This week we will look at how to defend the standing headlock by…

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Focus of the Week (1/9/17)

BJJ | Kickboxing | Muay Thai | CrossFit | Kids 1.9.2017 – 1.15.2017 BJJ Fundamentals – Osoto Gari and Escaping Mount Osoto Gari – This week we will focus on the classical right-handed osotogari, where tori steps next to uki with his left leg and…

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Focus of the Week (1/2/17)

BJJ | Kickboxing | Muay Thai | CrossFit | Kids 1.9.2017 – 1.15.2017 BJJ Fundamentals – Bear Hug Defense and Mount Attacks Front Bear Hug Defense – This week we will focus on defending a bear hug from the front by fighting for double underhooks…

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Nutrition Challenge 2017

It’s time for our annual Nutrition Challenge! Every January, Easton Training Center Boulder holds a month-long Nutrition Challenge to kickstart a healthy new year. For many people, New Year’s resolutions mean health and fitness goals, and we’re here to help! Register by January 7th at…

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Focus of the Week (12/26/16)

BJJ | Kickboxing | Muay Thai | CrossFit | Kids 12.26.2016 – 12.32.2016 BJJ Fundamentals – Hip Throw and Maintaining Side Control Hip Throw – The hip throw is effective for both sport BJJ and self-defense. Whenever you are able to effectively use the power…

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Focus of the Week (12/19/16)

BJJ | Kickboxing | Muay Thai | CrossFit | Kids 12.19.2016 – 12.25.2016 BJJ Fundamentals – Single Leg and Guard Passing Low-Level Single Leg – We will start by having a mirrored stance with our partner. What we will do from here is feel out…

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Focus of the Week (12/12/16)

BJJ | Kickboxing | Muay Thai | CrossFit | Kids 12.12.2016 – 12.18.2016 BJJ Fundamentals – Double Leg and Front Choke Low-Level Double-Leg – With the double leg we want to make sure that both partners have the same leg forward (left foot to left…

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Focus of the Week (12/5/16)

BJJ | Kickboxing | Muay Thai | CrossFit | Kids 12.5.2016 – 12.11.2016 BJJ Fundamentals – Punch Defense Punch Defense from Standing – Let’s look at getting safe and closing the distance between us and our partner. We will be starting by taking our hands…

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Focus of the Week (11/28/16)

BJJ | Kickboxing | Muay Thai | CrossFit | Kids 11.28.2016 – 12.4.2016 BJJ Fundamentals – Guillotine Standing Guillotine Offense and Defense – Being in a standing guillotine is not a fun place to be. Sometimes in MMA fights fighters will get put in a…

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Focus of the Week (11/14/16)

BJJ | Kickboxing | Muay Thai | CrossFit | Kids 11.14.2016 – 11.20.2016 BJJ Fundamentals – Back Control and Attacks Dragging Rear Naked Choke – This is a really important self defense move. If a potentially dangerous person has their back facing us, we need…

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Submit the Stigma

ETC Denver will host a Jiu Jitsu seminar to benefit the National Alliance on Mental Illness, which educates and advocates on behalf of people with mental illnesses and their families. Mental illness takes many forms, and affects nearly one in five Americans, but often people…

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Focus of the Week (11/7/16)

BJJ | Kickboxing | Muay Thai | CrossFit | Kids 11.7.2016 – 11.13.2016 BJJ Fundamentals – Double-Leg and Triangle Choke Low-Level Double-Leg – Typically when we are training from the feet (standing) its pretty common to see our partner with the same stance as us…

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Thanksgiving Week Schedule

As we get into the holiday season, please remember to keep an eye on your academy’s schedule! During the week of Thanksgiving, we’ll have a modified class schedule at all academies. If you’re trying to get some training in during the holiday, don’t despair! We’ll…

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Holiday Garage Sales

Starting to think about holiday gift shopping? Or are you just ready to treat yourself to some new gear and Easton apparel? Easton Training Center in Boulder and Denver will each hold a pre-holiday garage sale event on Saturday, November 12th. Come by and pick out…

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